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Whole viral cabbage boil baked with Cajun butter, garlic, and chicken bouillon, sliced into wedges with melted seasoned butter in the center.

Cabbage Boil

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Servings: 6 wedges
Calories: 56
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 medium green cabbage about 2½–3 pounds
  • 2 tablespoons olive oil
  • 1 stick ½ cup or 8 tablespoons unsalted butter, divided into pats
  • 1 tablespoon reduced-sodium chicken bouillon powder
  • 2 teaspoons Cajun seasoning plus ½ teaspoon more for the second bake
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon Old Bay seasoning
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon dried parsley
  • 4 cloves garlic minced
  • 1 tablespoon fresh lemon juice optional, for serving
  • 1 tablespoon chopped fresh parsley optional, for garnish
  • For the Second Bake
  • Remaining 4 tablespoons butter
  • ½ teaspoon Cajun seasoning
  • ½ teaspoon chicken bouillon powder optional, for extra flavor

Method
 

  1. Preheat the oven to 375°F. Remove the core from the cabbage, creating a deep well in the center.
  2. Brush the cabbage with olive oil so the seasoning sticks evenly. Mix the chicken bouillon, Cajun seasoning, smoked paprika, garlic powder, onion powder, Old Bay, and black pepper. Rub the mixture all over the cabbage and into the center.
  3. Place butter pats into the center of the cabbage and tuck a few between the outer leaves. Wrap tightly in heavy-duty foil.
  4. Bake for about 1½ hours.
  5. Open the foil carefully and add more butter pats along with another sprinkle of Cajun seasoning and chicken bouillon. Return to the oven for another 25–30 minutes until the cabbage is fork tender.
  6. Slice into wedges and spoon the buttery juices over every serving.

Nutrition

Serving: 1.5cabbageCalories: 56kcalCarbohydrates: 3gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 0.5mgSodium: 242mgPotassium: 59mgFiber: 1gSugar: 0.5gVitamin A: 642IUVitamin C: 3mgCalcium: 14mgIron: 0.5mg

Notes

We tested this recipe using both regular and reduced-sodium chicken bouillon. The reduced-sodium version still delivered the same rich, savory flavor while allowing the Cajun seasoning and garlic to shine. For the most flavorful cabbage, be sure to brush the cabbage with oil before adding the seasoning and don't skip the second butter addition halfway through baking.
Nutrition Disclaimer: Nutrition information is an estimate calculated using WP Recipe Maker and a nutrition database. Actual values may vary depending on ingredient brands, exact ingredient weights, substitutions, and serving sizes. This information is provided as a courtesy and should not be considered medical or nutritional advice.

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