Tomato Salad With Goat Cheese

This tomato salad with goat cheese is fresh, flavorful, and packed with nutrients. Made with juicy cherry tomatoes, creamy goat cheese, crisp cucumbers, and a tangy turmeric dressing, it’s a low-carb recipe that fits perfectly into a diabetic-friendly lifestyle. The combination of bright vegetables and creamy cheese makes this salad both satisfying and refreshing.

Why You’ll Love This Salad

• Naturally low in carbs and diabetic-friendly
• Bright flavors from tomatoes, cucumbers, and onion
• Anti-inflammatory boost from turmeric
• Quick and easy—ready in just 10 minutes
• Works as a side dish or a light main meal

 Serving Suggestions

• Pair with grilled chicken or salmon for extra protein
• Add fresh herbs like basil or parsley for extra freshness

Tomato Salad With Goat Cheese

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Ingredients Method

Ingredients

  

• 2 cup cherry tomatoes (halved)
• ¼ cup red onion thinly sliced
• 1 cup cucumber chopped
• ¼ cup crumbled goat cheese
• 2 tablespoons olive oil
• 1 tablespoon lemon juice or apple cider vinegar
• ½ teaspoon turmeric powder
• ½ teaspoon garlic powder or 1 clove fresh garlic, minced
• Salt and pepper to taste

Method

 

1. Wash and chop the cherry tomatoes, cucumber, and red onion. Add them to a large salad bowl.
2. In a small bowl, whisk together olive oil, lemon juice, turmeric, garlic powder, salt, and pepper until smooth.
3. Pour the turmeric dressing over the vegetables. Toss gently to coat.