Chaffle Sandwich

Why You’ll Love This Chaffle Sandwich

Forget the bread — this chaffle sandwich recipe uses golden, crispy cheese waffles as your “bread” for a satisfying, diabetic-friendly meal.

It’s made with simple ingredients you probably already have: eggs, shredded cheese, almond flour, avocado, and turkey bacon.

The result? A high-protein, low-carb breakfast that’s savory, filling, and perfect for busy mornings.

Chaffle Sandwich

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Ingredients Method

Ingredients

  

• For the Chaffles
• 1 large egg
• ½ cup shredded mozzarella or cheddar cheese
• 1 tbsp almond flour optional for crispness
• ¼ tsp baking powder optional, makes it fluffier
• Pinch of salt
• For the Filling
• 1 large egg scrambled
• 2 slices turkey bacon cooked crisp
• ¼ avocado smashed
• Dash of hot sauce to taste
• Optional: sprinkle of black pepper or everything bagel seasoning

Method

 

1. Preheat your mini waffle maker (like a Dash).
2. In a bowl, whisk the egg, shredded cheese, almond flour, baking powder, and salt.
3. Lightly spray your waffle maker with oil.
4. Pour half the batter in and cook 3–4 minutes until golden and crisp.
5. Repeat with remaining batter for two chaffles.
6. Cook turkey bacon in a skillet until crispy; pat dry with a paper towel.
7. Scramble the egg in the same pan.
8. Smash avocado in a small bowl and season with salt and pepper.
9. Spread smashed avocado on the bottom chaffle.
10. Add scrambled egg, turkey bacon, and a drizzle of hot sauce.
11. Top with the second chaffle and press gently.
12. Slice and enjoy warm for a protein-packed breakfast!

Tips & Variations

• Extra crispy: Let chaffles cool for 1–2 minutes before assembling.
• Spicy version: Add jalapeños or use chipotle hot sauce.
• Sweet chaffle variation: Skip the savory ingredients and use cinnamon + stevia instead.
• Make ahead: Store chaffles in the fridge for up to 3 days or freeze. Reheat in the air fryer or toaster.